Something has a hold on you. You want to do the right thing, but there is something you end up wanting more. And you wish you could break free. You wish you could move from knowing to doing. When you are in a sinful pattern, when you have a heavy burden, when you need direction--anytime you need more of what only God can provide--you need to develop the discipline of fasting. Learn about this under-utilized and highly effective spiritual discipline. And let it ignite you hunger for God and increase your capacity to choose that which truly satisfies; living in obedience to your Heavenly Father.